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Athlete South Africa

Mbongeni Mntambo

Mbongeni Mntambo has one HYROX race: the men's Doubles Open at Johannesburg 2026. The time was 1:29:29, 378th of 603 men's teams.

Best finish, by category
Doubles Open · Men
1:29:29
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:29:29 PB
    378/603
    Beat 37%

Personal bests, by station

4:03
Johannesburg 2026
2:03
Johannesburg 2026
4:28
Johannesburg 2026
3:55
Johannesburg 2026
5:24
Johannesburg 2026
1:41
Johannesburg 2026
4:25
Johannesburg 2026
5:54
Johannesburg 2026