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Athlete South Africa

Francois Du Plessis

Francois Du Plessis has one HYROX race: the men's Doubles Open at Johannesburg 2026. It took 1:32:08, 415th of 603 men's teams.

Best finish, by category
Doubles Open · Men
1:32:08
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:32:08 PB
    415/603
    Beat 31%

Personal bests, by station

1000m SkiErg
4:07
Johannesburg 2026
50m Sled Push
1:46
Johannesburg 2026
50m Sled Pull
3:20
Johannesburg 2026
80m Burpee Broad Jump
3:20
Johannesburg 2026
1000m Row
4:42
Johannesburg 2026
200m Farmers Carry
1:41
Johannesburg 2026
100m Sandbag Lunges
3:57
Johannesburg 2026
Wall Balls
4:42
Johannesburg 2026