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Athlete RSA

Methembe Shawn Ngwenya

Best finish, by category
Doubles Open · Men
2:34:51
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    2:34:51 PB
    601/603
    Beat 0%

Personal bests, by station

1000m SkiErg
4:53
Johannesburg 2026
50m Sled Push
2:17
Johannesburg 2026
50m Sled Pull
7:13
Johannesburg 2026
80m Burpee Broad Jump
8:42
Johannesburg 2026
1000m Row
5:56
Johannesburg 2026
200m Farmers Carry
2:09
Johannesburg 2026
100m Sandbag Lunges
6:53
Johannesburg 2026
Wall Balls
10:06
Johannesburg 2026