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Athlete South Africa

Erinda van Staden-Degnan

Since 2025, Erinda van Staden-Degnan has raced HYROX twice in 2 categories, once each. 1:14:37 at Johannesburg 2026 is the only finish in the women's Doubles Open, 31st of 1,061 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:37
Johannesburg 2026
Individual Open · Women
1:32:43
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:14:37 PB
    31/1061
    Beat 97%
  2. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:32:43 PB
    80/550
    Beat 86%

Personal bests, by station

1000m SkiErg
4:27
Johannesburg 2026
50m Sled Push
1:28
Johannesburg 2026
50m Sled Pull
3:29
Johannesburg 2026
80m Burpee Broad Jump
3:19
Johannesburg 2026
1000m Row
4:36
Johannesburg 2026
200m Farmers Carry
1:30
Johannesburg 2026
100m Sandbag Lunges
2:43
Johannesburg 2026
Wall Balls
3:25
Johannesburg 2026