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Athlete South Africa

Hanneli van Graan

Since 2025, Hanneli van Graan has raced HYROX 3 times, every one in the women's Doubles Open. 1:22:02 at Johannesburg I 2025 is the fastest of 3, 100th of 547 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:22:02
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:23:59
    134/1061
    Beat 87%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:36:47
    233/714
    Beat 67%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:22:02 PB
    100/547
    Beat 82%

Personal bests, by station

1000m SkiErg
4:30
Johannesburg I 2025
50m Sled Push
1:31
Johannesburg 2026
50m Sled Pull
3:42
Johannesburg 2026
80m Burpee Broad Jump
3:50
Johannesburg I 2025
1000m Row
5:04
Johannesburg 2026
200m Farmers Carry
1:39
Johannesburg 2026
100m Sandbag Lunges
3:12
Johannesburg I 2025
Wall Balls
3:55
Johannesburg I 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:30
50m Sled Push
1:44 1:31
50m Sled Pull
4:03 3:42
80m Burpee Broad Jump
6:53 3:50
1000m Row
5:17 5:04
200m Farmers Carry
2:04 1:39
100m Sandbag Lunges
4:32 3:12
Wall Balls
4:30 3:55