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Athlete South Africa

Stephanie Holt

Since 2025, Stephanie Holt has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:29:07 at Johannesburg 2026, 229th of 1,061 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Women
1:29:07
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:29:07 PB
    229/1061
    Beat 78%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:31:34
    165/714
    Beat 77%

Personal bests, by station

1000m SkiErg
4:49
Johannesburg 2026
50m Sled Push
1:40
Johannesburg 2026
50m Sled Pull
3:57
Johannesburg 2026
80m Burpee Broad Jump
4:02
Johannesburg 2025
1000m Row
5:05
Johannesburg 2025
200m Farmers Carry
1:44
Johannesburg 2025
100m Sandbag Lunges
3:33
Johannesburg 2025
Wall Balls
3:50
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:49
50m Sled Push
2:24 1:40
50m Sled Pull
4:16 3:57
80m Burpee Broad Jump
4:02 4:02
1000m Row
5:21 5:05
200m Farmers Carry
1:46 1:44
100m Sandbag Lunges
3:40 3:33
Wall Balls
4:44 3:50