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Athlete South Africa

Mandie van Staden

Mandie van Staden has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:28:18 at Johannesburg I 2025, 186th of 547 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:28:18
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:30:09
    249/1061
    Beat 77%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:41:49
    306/714
    Beat 57%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:28:18 PB
    186/547
    Beat 66%

Personal bests, by station

1000m SkiErg
4:36
Johannesburg I 2025
50m Sled Push
1:43
Johannesburg 2026
50m Sled Pull
4:39
Johannesburg 2026
80m Burpee Broad Jump
4:45
Johannesburg 2026
1000m Row
5:13
Johannesburg I 2025
200m Farmers Carry
1:46
Johannesburg 2026
100m Sandbag Lunges
3:35
Johannesburg 2026
Wall Balls
4:19
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:36
50m Sled Push
1:55 1:43
50m Sled Pull
5:37 4:39
80m Burpee Broad Jump
6:37 4:45
1000m Row
5:20 5:13
200m Farmers Carry
2:09 1:46
100m Sandbag Lunges
4:38 3:35
Wall Balls
5:27 4:19