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Athlete South Africa

Mel Mtswene

Mel Mtswene has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:31:52 at Johannesburg 2026, 278th of 1,061 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Women
1:31:52
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:31:52 PB
    278/1061
    Beat 74%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:35:02
    210/714
    Beat 71%

Personal bests, by station

4:59
Johannesburg 2026
1:55
Johannesburg 2025
4:47
Johannesburg 2026
4:09
Johannesburg 2026
5:42
Johannesburg 2025
1:47
Johannesburg 2026
3:06
Johannesburg 2026
4:39
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:35 4:59
50m Sled Push
2:37 1:55
50m Sled Pull
4:55 4:47
80m Burpee Broad Jump
4:29 4:09
1000m Row
5:51 5:42
200m Farmers Carry
2:00 1:47
100m Sandbag Lunges
3:32 3:06
Wall Balls
4:50 4:39