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Athlete South Africa

LOUISE AMIRAS

LOUISE AMIRAS has raced HYROX 4 times since 2025, all in the women's Doubles Open. The fastest of 4 is 1:29:36 at Johannesburg 2025, 131st of 714 women's teams, faster than 82% of the field. With Stephanie Jane Oels both times, that is 7:03 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Women
1:29:36
Johannesburg 2025

Progress against the field

LOUISE AMIRAS and Stephanie Jane Oels have dropped 8:43 behind the field from Johannesburg I 2025 to Johannesburg 2026.

Over the same races everyone got 11:52 quicker, so 3:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Johannesburg 2026

182 days between Johannesburg 2025 and Johannesburg 2026 is the longest gap compared here, and the second race was 10:58 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:33:30
    310/1061
    Beat 71%
    ↑ 182 days after Johannesburg 2025, with Stephanie Jane Oels 10:58 worse than the field Why ↓

    10:58 behind the field: 3:54 slower on the clock, against 7:04 faster for everyone.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:29:36 PB
    131/714
    Beat 82%
    ↑ 133 days after Cape Town 2025, with Stephanie Jane Oels 2:41 better than the field Why ↓

    0:57 faster on the clock in a race that was 1:44 slower for everyone: 2:41 better than the field.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:30:33
    281/723
    Beat 61%
    ↑ 140 days after Johannesburg I 2025, with Stephanie Jane Oels 0:26 worse than the field Faster on the clock, behind the field Why ↓

    6:06 faster on the clock, yet the race was 6:32 faster for everyone, so 0:26 was lost on the field.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:36:39
    291/547
    Beat 47%

Personal bests, by station

4:58
Cape Town 2025
2:15
Johannesburg 2026
4:48
Johannesburg 2026
4:01
Cape Town 2025
6:15
Johannesburg I 2025
1:45
Johannesburg 2025
3:50
Johannesburg 2026
4:25
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:58
50m Sled Push
2:32 2:15
50m Sled Pull
5:21 4:48
80m Burpee Broad Jump
5:30 4:01
1000m Row
6:26 6:15
200m Farmers Carry
2:11 1:45
100m Sandbag Lunges
3:57 3:50
Wall Balls
6:19 4:25