Skip to content
Sign in Sign up
Athlete South Africa

Nokukhanya Khanyile-Lenake

Since 2025, Nokukhanya Khanyile-Lenake has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:34:30 at Johannesburg 2026, 330th of 1,061 women's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Women
1:34:30
Johannesburg 2026
Doubles Open · Mixed
1:34:30
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:34:30 PB
    330/1061
    Beat 69%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:34:30 PB
    323/594
    Beat 46%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:36:49
    293/547
    Beat 46%

Personal bests, by station

1000m SkiErg
4:42
Johannesburg 2025
50m Sled Push
2:23
Johannesburg 2026
50m Sled Pull
4:23
Johannesburg 2025
80m Burpee Broad Jump
4:11
Johannesburg 2025
1000m Row
5:06
Johannesburg 2025
200m Farmers Carry
1:57
Johannesburg I 2025
100m Sandbag Lunges
3:38
Johannesburg 2026
Wall Balls
4:37
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 5:01
80m Burpee Broad Jump
4:59 4:40
1000m Row
6:05 5:59
200m Farmers Carry
1:57 1:57
100m Sandbag Lunges
3:48 3:38
Wall Balls
6:28 4:47