Skip to content
Athlete South Africa

Pakana Shilenge

Since 2025, Pakana Shilenge has raced HYROX twice, both in the women's Doubles Open. 1:36:59 at Johannesburg 2026 is the fastest of 2, 375th of 1,061 women's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Women
1:36:59
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:36:59 PB
    375/1061
    Beat 65%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:46:13
    359/714
    Beat 50%

Personal bests, by station

5:24
Johannesburg 2026
1:50
Johannesburg 2026
4:45
Johannesburg 2026
5:12
Johannesburg 2025
5:43
Johannesburg 2025
1:58
Johannesburg 2026
3:52
Johannesburg 2026
4:15
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:32 5:24
50m Sled Push
2:12 1:50
50m Sled Pull
4:52 4:45
80m Burpee Broad Jump
6:13 5:12
1000m Row
5:58 5:43
200m Farmers Carry
2:03 1:58
100m Sandbag Lunges
4:07 3:52
Wall Balls
5:16 4:15