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Athlete South Africa

Monique Bouwer

Monique Bouwer has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:34:43 at Johannesburg I 2025, 272nd of 547 women's teams, faster than 50% of the field.

Best finish, by category
Doubles Open · Women
1:34:43
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:37:55
    399/1061
    Beat 62%
  2. Johannesburg
    29 Nov 2025
    Individual Open · Women
    DNF
    —
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:34:43 PB
    272/547
    Beat 50%

Personal bests, by station

1000m SkiErg
4:58
Johannesburg 2026
50m Sled Push
1:41
Johannesburg 2026
50m Sled Pull
4:46
Johannesburg 2026
80m Burpee Broad Jump
3:51
Johannesburg I 2025
1000m Row
5:14
Johannesburg I 2025
200m Farmers Carry
1:45
Johannesburg I 2025
100m Sandbag Lunges
3:27
Johannesburg I 2025
Wall Balls
3:45
Johannesburg I 2025

Station by station, race by race

Doubles Open · Women Faster is lower
80m Burpee Broad Jump
7:15 3:51
1000m Row
5:46 5:14
200m Farmers Carry
2:12 1:45
100m Sandbag Lunges
3:51 3:27
Wall Balls
4:22 3:45