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Athlete South Africa

Nokuthula Malinga

Since 2025, Nokuthula Malinga has raced HYROX twice, both in the women's Doubles Open. 1:38:36 at Johannesburg I 2025 is the fastest of 2, 322nd of 547 women's teams.

Best finish, by category
Doubles Open · Women
1:38:36
Johannesburg I 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:51:04
    659/1061
    Beat 38%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:38:36 PB
    322/547
    Beat 41%

Personal bests, by station

1000m SkiErg
5:02
Johannesburg I 2025
50m Sled Push
1:36
Johannesburg I 2025
50m Sled Pull
4:36
Johannesburg 2026
80m Burpee Broad Jump
3:18
Johannesburg I 2025
1000m Row
5:59
Johannesburg I 2025
200m Farmers Carry
2:01
Johannesburg I 2025
100m Sandbag Lunges
3:04
Johannesburg I 2025
Wall Balls
4:07
Johannesburg I 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 5:02
50m Sled Push
2:01 1:36
50m Sled Pull
5:16 4:36
80m Burpee Broad Jump
6:06 3:18
1000m Row
6:10 5:59
200m Farmers Carry
2:13 2:01
100m Sandbag Lunges
3:06 3:04
Wall Balls
5:36 4:07