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Athlete RSA

Ayanda Mbongo

Best finish, by category
Doubles Open · Women
1:52:46
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:52:46 PB
    693/1060
    Beat 35%

Personal bests, by station

1000m SkiErg
5:16
Johannesburg 2026
50m Sled Push
1:55
Johannesburg 2026
50m Sled Pull
4:41
Johannesburg 2026
80m Burpee Broad Jump
6:12
Johannesburg 2026
1000m Row
5:57
Johannesburg 2026
200m Farmers Carry
1:50
Johannesburg 2026
100m Sandbag Lunges
4:29
Johannesburg 2026
Wall Balls
5:32
Johannesburg 2026