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Athlete South Africa

Thobeka Dlamini

Thobeka Dlamini has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:56:52 at Johannesburg 2026, 763rd of 1,061 women's teams.

Best finish, by category
Doubles Open · Women
1:56:52
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:56:52 PB
    763/1061
    Beat 28%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    2:03:44
    574/714
    Beat 20%

Personal bests, by station

1000m SkiErg
4:58
Johannesburg 2026
50m Sled Push
2:17
Johannesburg 2026
50m Sled Pull
4:41
Johannesburg 2025
80m Burpee Broad Jump
0:11
Johannesburg 2025
1000m Row
5:34
Johannesburg 2025
200m Farmers Carry
1:52
Johannesburg 2026
100m Sandbag Lunges
4:28
Johannesburg 2026
Wall Balls
5:09
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:51 4:58
50m Sled Push
2:21 2:17
50m Sled Pull
6:02 4:41
80m Burpee Broad Jump
8:28 0:11
1000m Row
5:47 5:34
200m Farmers Carry
1:56 1:52
100m Sandbag Lunges
4:31 4:28
Wall Balls
6:27 5:09