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Athlete South Africa

Ashley Kupfer

Since 2025, Ashley Kupfer has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:17:11 at Johannesburg 2026 is the fastest of 2 in the mixed Doubles Open, 91st of 684 mixed teams and ahead of 87% of the field. On the clock, that is 4:27 faster than the first of them, at Johannesburg I 2025, both times with Lara Kupfer.

Best finish, by category
Doubles Open · Mixed
1:17:11
Johannesburg 2026
Doubles Open · Men
1:14:46
Johannesburg 2025

Progress against the field

From Johannesburg I 2025 to Johannesburg 2026, the field gained 0:57 on Ashley Kupfer and Lara Kupfer.

The clock says 4:27 faster, but the races themselves got 5:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:17:11 PB
    91/684
    Beat 87%
    ↑ 455 days after Johannesburg I 2025, with Lara Kupfer 0:57 worse than the field Faster on the clock, behind the field Why ↓

    4:27 faster on the clock looks better than it was: the race was 5:24 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:14:46 PB
    62/439
    Beat 86%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:21:38
    99/372
    Beat 73%

Personal bests, by station

3:53
Johannesburg 2025
1:44
Johannesburg 2025
3:20
Johannesburg 2025
2:54
Johannesburg 2025
4:22
Johannesburg 2025
1:41
Johannesburg 2025
3:37
Johannesburg 2025
4:05
Johannesburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:06
50m Sled Push
7:49 1:56
80m Burpee Broad Jump
4:57 3:54
1000m Row
5:00 4:37
200m Farmers Carry
2:14 1:50
100m Sandbag Lunges
4:13 3:48
Wall Balls
4:11 4:06