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Athlete South Africa

Jason Crous

Jason Crous has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:18:14 at Johannesburg 2026, 106th of 684 mixed teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:14
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:18:14 PB
    106/684
    Beat 85%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:41:03
    274/372
    Beat 26%

Personal bests, by station

1000m SkiErg
4:08
Johannesburg I 2025
50m Sled Push
1:50
Johannesburg 2026
50m Sled Pull
3:01
Johannesburg 2026
80m Burpee Broad Jump
3:28
Johannesburg 2026
1000m Row
4:32
Johannesburg 2026
200m Farmers Carry
1:44
Johannesburg I 2025
100m Sandbag Lunges
3:17
Johannesburg 2026
Wall Balls
3:43
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 4:08
50m Sled Push
2:05 1:50
80m Burpee Broad Jump
4:21 3:28
1000m Row
4:59 4:32
200m Farmers Carry
1:54 1:44
100m Sandbag Lunges
4:49 3:17
Wall Balls
4:57 3:43