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Athlete South Africa

Liezel van der Walt

Liezel van der Walt has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:17:16 at Johannesburg 2025, 93rd of 594 mixed teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:16
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:19:51
    127/684
    Beat 81%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:17:16 PB
    93/594
    Beat 84%

Personal bests, by station

4:11
Johannesburg 2025
2:07
Johannesburg 2026
3:01
Johannesburg 2025
2:45
Johannesburg 2025
4:36
Johannesburg 2025
1:14
Johannesburg 2025
3:15
Johannesburg 2025
4:20
Johannesburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:11
50m Sled Push
2:14 2:07
50m Sled Pull
4:16 3:01
80m Burpee Broad Jump
3:32 2:45
1000m Row
5:04 4:36
200m Farmers Carry
1:45 1:14
100m Sandbag Lunges
3:44 3:15
Wall Balls
4:35 4:20