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Athlete South Africa

Rae Trew-Browne

Rae Trew-Browne has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:16:20 at Johannesburg I 2025 is the fastest of 2, 55th of 372 mixed teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:20
Johannesburg I 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:43:22
    481/684
    Beat 30%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:16:20 PB
    55/372
    Beat 85%

Personal bests, by station

4:10
Johannesburg I 2025
2:17
Johannesburg 2026
4:04
Johannesburg 2026
4:04
Johannesburg I 2025
4:59
Johannesburg I 2025
1:37
Johannesburg I 2025
6:03
Johannesburg 2026
4:31
Johannesburg I 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:10
50m Sled Push
2:34 2:17
50m Sled Pull
5:19 4:04
80m Burpee Broad Jump
5:01 4:04
1000m Row
5:42 4:59
200m Farmers Carry
1:59 1:37
Wall Balls
4:40 4:31