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Athlete South Africa

Keenan De Kock

Keenan De Kock has one HYROX race: the mixed Doubles Open at Johannesburg 2026. It took 1:58:46, 621st of 684 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:58:46
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:58:46 PB
    621/684
    Beat 9%

Personal bests, by station

1000m SkiErg
4:52
Johannesburg 2026
50m Sled Push
2:57
Johannesburg 2026
50m Sled Pull
5:16
Johannesburg 2026
80m Burpee Broad Jump
5:59
Johannesburg 2026
1000m Row
5:37
Johannesburg 2026
200m Farmers Carry
2:36
Johannesburg 2026
100m Sandbag Lunges
5:07
Johannesburg 2026
Wall Balls
5:10
Johannesburg 2026