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Athlete SWZ

Bongiwe Ngwenya

Best finish, by category
Doubles Open · Mixed
2:02:34
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    2:02:34 PB
    636/684
    Beat 7%

Personal bests, by station

1000m SkiErg
4:38
Johannesburg 2026
50m Sled Push
2:34
Johannesburg 2026
50m Sled Pull
4:44
Johannesburg 2026
80m Burpee Broad Jump
6:25
Johannesburg 2026
1000m Row
5:46
Johannesburg 2026
200m Farmers Carry
2:29
Johannesburg 2026
100m Sandbag Lunges
5:29
Johannesburg 2026
Wall Balls
4:59
Johannesburg 2026