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Athlete Austria

Daniel Birnbauer

Since 2025, Daniel Birnbauer has raced HYROX 10 times at 8 events across 4 categories, the mixed Doubles Open most often (4). 1:05:53 at Hamburg 2025 is the fastest of 4 in the mixed Doubles Open, 20th of 339 mixed teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:05:53
Hamburg 2025
Individual Open · Men
1:07:59
Cologne 2026
Individual Pro · Men
1:18:16
Maastricht 2026

Progress against the field

From Hamburg 2025 to Vienna 2026, the field gained 0:45 on Daniel Birnbauer and Melanie Birnbauer.

The races barely moved for everyone else, so 0:50 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:18:16 PB
    191/399
    Beat 52%
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:06:01
    20/389
    Beat 95%
  3. Rimini
    28 May 2026
    Individual Pro · Men
    1:21:11
    134/371
    Beat 64%
  4. Cologne
    16 Apr 2026
    Relay · Mixed
    1:04:29
    10/81
    Beat 88%
  5. Cologne
    16 Apr 2026
    Individual Open · Men
    1:07:59 PB
    42/924
    Beat 96%
  6. Katowice
    21 Feb 2026
    Individual Open · Men
    1:12:25
    140/859
    Beat 84%
  7. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:06:43
    72/961
    Beat 93%
    ↑ 127 days after Hamburg 2025, with Melanie Birnbauer 0:45 worse than the field Why ↓

    0:45 behind the field: 0:50 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  8. Paris
    22 Oct 2025
    Individual Open · Men
    1:20:59
    478/1347
    Beat 65%
  9. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:05:53 PB
    20/339
    Beat 94%
  10. Budapest
    Date unknown
    Doubles Open · Mixed
    1:06:13
    64/425
    Beat 85%

Personal bests, by station

4:00
Vienna 2026
1:43
Hamburg 2025
2:21
Hamburg 2025
2:53
Budapest 2026
4:16
Vienna 2026
1:30
Budapest 2026
3:08
Hamburg 2025
3:39
Vienna 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:00
50m Sled Push
5:34 1:43
50m Sled Pull
5:54 2:21
80m Burpee Broad Jump
5:19 2:53
1000m Row
4:47 4:16
200m Farmers Carry
1:52 1:30
100m Sandbag Lunges
5:22 3:08
Wall Balls
6:41 3:39