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Athlete Italy

Rafael Rocha

Rafael Rocha has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Individual Pro (2). 1:21:52 at Rimini 2026 is the fastest of 2 in the men's Individual Pro, 146th of 371 men and ahead of 61% of the field. That is 6:13 quicker on the clock than the first of them, at Rimini 2025.

Best finish, by category
Individual Pro · Men
1:21:52
Rimini 2026
Doubles Open · Men
1:04:53
Rimini 2026
Individual Open · Men
1:25:24
Barcelona 2025

Progress against the field

From Rimini 2025 to Rimini 2026, Rafael Rocha got 4:55 faster than the field.

The clock says 6:13 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Rimini
    28 May 2026
    Doubles Open · Men
    1:04:53 PB
    50/524
    Beat 91%
  2. Rimini
    28 May 2026
    Individual Pro · Men
    1:21:52 PB
    146/371
    Beat 61%
    ↑ 363 days after Rimini 2025 4:55 better than the field Why ↓

    4:55 better than the field: 6:13 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  3. Rimini
    30 May 2025
    Individual Pro · Men
    1:28:05
    147/240
    Beat 39%
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:25:24 PB
    646/1106
    Beat 42%

Personal bests, by station

3:49
Rimini 2026
1:47
Rimini 2026
3:30
Rimini 2026
2:55
Rimini 2026
4:25
Rimini 2025
1:30
Rimini 2026
3:07
Rimini 2026
4:22
Rimini 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:07
50m Sled Push
4:33 3:44
50m Sled Pull
6:02 5:52
80m Burpee Broad Jump
5:53 5:30
1000m Row
4:27 4:25
200m Farmers Carry
2:18 1:58
100m Sandbag Lunges
5:58 4:55
Wall Balls
10:18 6:46