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Athlete Poland

Barbara Trzyna

Since 2023, Barbara Trzyna has raced HYROX 13 times at 12 events across 5 categories, the women's Individual Open most often (8). 1:17:23 at Katowice 2026 is the fastest of 8 in the women's Individual Open, 68th of 486 women and ahead of 86% of the field. On the clock, that is 46:32 faster than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Women
1:17:23
Katowice 2026
Individual Pro · Women
1:31:34
Gdansk 2026
Doubles Pro · Women
1:12:12
Warsaw 2026
Doubles Open · Women
1:13:09
Poznan 2025

Progress against the field

From Warschau 2023 to Gdansk 2025, Barbara Trzyna got 19:35 faster than the field.

The clock says 42:36 faster, but the races themselves got 23:01 quicker for everyone.

Time ahead of the field Up is better
Warschau 2023 Gdansk 2025

Ahead of the field in 4 of 5 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 12 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:31:34 PB
    96/143
    Beat 33%
  2. Rimini
    28 May 2026
    Individual Pro · Women
    1:33:53
    73/108
    Beat 32%
  3. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:12:12 PB
    53/104
    Beat 49%
  4. Katowice
    21 Feb 2026
    Individual Open · Women
    1:17:23 PB
    68/486
    Beat 86%
  5. Katowice
    21 Feb 2026
    Relay · Women
    1:14:49
    7/27
    Beat 74%
  6. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:13:09 PB
    46/468
    Beat 90%
  7. Madrid
    27 Nov 2025
    Individual Open · Women
    1:23:47
    149/697
    Beat 79%
  8. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:21:19
    74/339
    Beat 78%
    ↑ 183 days after Warsaw 2025 2:40 better than the field Why ↓

    2:40 better than the field: 6:02 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  9. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:27:21
    139/317
    Beat 56%
    ↑ 49 days after Katowice 2025 4:17 worse than the field Why ↓

    0:52 slower on the clock in a race that was 3:25 faster for everyone: 4:17 lost to the field.

    Compare these two →
  10. Katowice
    22 Feb 2025
    Individual Open · Women
    1:26:29
    92/272
    Beat 66%
    ↑ 112 days after Poznan 2024 2:32 better than the field Why ↓

    2:32 better than the field: 4:46 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  11. Poznan
    2 Nov 2024
    Individual Open · Women
    1:31:15
    134/265
    Beat 49%
    ↑ 252 days after Katowice 2024 6:48 better than the field Why ↓

    9:48 faster on the clock, and the race was 3:00 faster for everyone, so 6:48 of it was this athlete.

    Compare these two →
  12. Katowice
    24 Feb 2024
    Individual Open · Women
    1:41:03
    122/175
    Beat 30%
    ↑ 168 days after Warschau 2023 11:52 better than the field Why ↓

    11:52 better than the field: 22:52 faster on the clock, against 11:00 faster for everyone.

    Compare these two →
  13. Warschau
    9 Sep 2023
    Individual Open · Women
    2:03:55
    61/67
    Beat 9%

Personal bests, by station

4:17
Warsaw 2026
1:59
Poznan 2025
3:41
Poznan 2025
3:40
Warsaw 2026
4:48
Warsaw 2026
1:46
Poznan 2025
2:55
Poznan 2025
3:42
Warsaw 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:40 5:00
50m Sled Push
6:36 2:01
50m Sled Pull
11:21 4:29
80m Burpee Broad Jump
10:06 4:32
1000m Row
6:34 5:13
200m Farmers Carry
3:30 1:55
100m Sandbag Lunges
7:29 4:15
Wall Balls
8:18 4:23