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Athlete Germany

Karoline Gajda

Since 2025, Karoline Gajda has raced HYROX 6 times at 5 events in 2 categories, 3 times each. 1:15:34 at Hamburg 2026 is the fastest of 3 in the women's Individual Open, 33rd of 667 women and inside the top 10%. That is 3:06 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Women
1:15:34
Hamburg 2026
Individual Pro · Women
1:22:25
Hamburg 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, Karoline Gajda got 0:48 faster than the field.

The clock says 3:32 faster, but the races themselves got 2:44 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, cost 6:49 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:15:34 PB
    33/667
    Beat 95%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:22:25 PB
    106/267
    Beat 60%
    ↑ 195 days after Cologne 2026 7:37 better than the field Why ↓

    8:57 faster on the clock, and the race was 1:20 faster for everyone, so 7:37 of it was this athlete.

    Compare these two →
  3. Rimini
    28 May 2026
    Individual Open · Women
    1:20:27
    30/318
    Beat 91%
  4. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:31:22
    135/216
    Beat 38%
    ↑ 196 days after Hamburg 2025 6:49 worse than the field Why ↓

    5:25 slower on the clock in a race that was 1:24 faster for everyone: 6:49 lost to the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:25:57
    47/89
    Beat 47%
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:18:40
    181/784
    Beat 77%

Personal bests, by station

4:51
Hamburg 2025
2:23
Hamburg 2026
3:52
Hamburg 2026
3:36
Hamburg 2025
5:02
Hamburg 2026
1:52
Berlin 2025
3:24
Berlin 2025
3:51
Hamburg 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:03 4:51
50m Sled Push
4:36 2:23
50m Sled Pull
7:19 3:52
80m Burpee Broad Jump
4:34 3:36
1000m Row
5:17 5:02
200m Farmers Carry
2:37 1:52
100m Sandbag Lunges
5:05 3:24
Wall Balls
5:28 3:51