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Athlete Italy

Federica Caria

Federica Caria has raced HYROX 6 times since 2025, all in the women's Individual Open. The fastest of 6 is 1:23:01 at Rome 2026, 89th of 558 women, faster than 84% of the field. On the clock, that is 3:17 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:23:01
Rome 2026

Progress against the field

Federica Caria has dropped 5:23 behind the field from Rome 2025 to Rome 2026.

Over the same races everyone got 8:40 quicker, so 3:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rome 2025 Rome 2026

The largest gain on the field came from Rimini 2026 → Rome 2026: 3:05 in 118 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:23:01 PB
    89/558
    Beat 84%
    ↑ 118 days after Rimini 2026 3:05 better than the field Why ↓

    5:33 faster on the clock, and the race was 2:28 faster for everyone, so 3:05 of it was this athlete.

    Compare these two →
  2. Rimini
    28 May 2026
    Individual Open · Women
    1:28:34
    88/318
    Beat 72%
    ↑ 54 days after Bologna 2026 0:22 better than the field Slower on the clock, ahead of the field Why ↓

    1:49 slower on the clock in a race that was 2:11 slower for everyone: 0:22 gained on the field, which the clock hides.

    Compare these two →
  3. Bologna
    4 Apr 2026
    Individual Open · Women
    1:26:45
    176/424
    Beat 59%
    ↑ 64 days after Turin 2026 1:13 worse than the field Faster on the clock, behind the field Why ↓

    3:39 faster on the clock, yet the race was 4:52 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  4. Turin
    30 Jan 2026
    Individual Open · Women
    1:30:24
    132/280
    Beat 53%
    ↑ 56 days after Verona 2025 4:12 worse than the field Why ↓

    3:54 slower on the clock in a race that was 0:18 faster for everyone: 4:12 lost to the field.

    Compare these two →
  5. Verona
    5 Dec 2025
    Individual Open · Women
    1:26:30
    290/907
    Beat 68%
    ↑ 70 days after Rome 2025 3:25 worse than the field Why ↓

    3:25 behind the field: 0:12 slower on the clock, against 3:13 faster for everyone.

    Compare these two →
  6. Rome
    26 Sep 2025
    Individual Open · Women
    1:26:18
    105/315
    Beat 67%

Personal bests, by station

4:58
Rome 2026
2:19
Verona 2025
5:17
Verona 2025
4:01
Rome 2025
5:24
Bologna 2026
1:45
Rome 2025
4:12
Rome 2026
5:01
Rome 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:31 4:58
50m Sled Push
3:32 2:19
50m Sled Pull
6:16 5:17
80m Burpee Broad Jump
5:18 4:01
1000m Row
6:04 5:24
200m Farmers Carry
4:02 1:45
100m Sandbag Lunges
8:09 4:12
Wall Balls
8:05 5:01