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Athlete United Kingdom

Kirsty Dawson

Since 2023, Kirsty Dawson has raced HYROX 9 times at 8 events across 4 categories, the women's Doubles Open most often (5). 1:05:05 at Berlin 2025 is the fastest of 5 in the women's Doubles Open, 24th of 1,160 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:05:05
Berlin 2025
Doubles Pro · Women
1:12:55
Rimini 2026
Individual Open · Women
1:23:54
Glasgow 2023

Progress against the field

From Dublin 2024 to Glasgow 2025, the field gained 1:54 on Kirsty Dawson and Gillian Reid.

The clock says 0:41 slower, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Rimini
    28 May 2026
    Doubles Pro · Women
    1:12:55 PB
    16/110
    Beat 86%
  2. Rome
    26 Sep 2025
    Doubles Open · Women
    1:08:04
    9/285
    Beat 97%
  3. Rome
    26 Sep 2025
    Relay · Women
    1:06:55
    4/48
    Beat 92%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:05:05 PB
    24/1160
    Beat 98%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:14:24
    99/796
    Beat 88%
    ↑ 117 days after Dublin 2024, with Gillian Reid 1:54 worse than the field Why ↓

    1:54 behind the field: 0:41 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:13:43
    27/273
    Beat 90%
  7. Paris
    9 Nov 2024
    Doubles Pro · Women
    1:21:36
    27/62
    Beat 57%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:26:23
    434/1029
    Beat 58%
  9. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:23:54 PB
    158/442
    Beat 64%

Personal bests, by station

4:04
Rimini 2026
1:31
Dublin 2024
3:15
Berlin 2025
3:02
Rimini 2026
4:25
Rimini 2026
1:31
Berlin 2025
2:47
Berlin 2025
3:25
Glasgow 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:33 4:04
50m Sled Push
2:48 1:31
50m Sled Pull
5:28 3:15
80m Burpee Broad Jump
3:57 3:02
1000m Row
5:05 4:25
200m Farmers Carry
1:57 1:31
100m Sandbag Lunges
4:44 2:47
Wall Balls
4:35 3:25