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Athlete Italy

Federico Menconi

Since 2025, Federico Menconi has raced HYROX 7 times at 4 events across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:11:48 at Rome 2026, 354th of 1,014 men's teams, faster than 65% of the field. With Andrea Dezi both times, that is 3:55 quicker on the clock than the first of them, at Bologna 2026.

Best finish, by category
Doubles Open · Men
1:11:48
Rome 2026
Doubles Pro · Men
1:11:36
Rome 2026

Progress against the field

Between Bologna 2026 and Rome 2026, Federico Menconi and Andrea Dezi pulled 1:14 ahead of the field.

The clock says 3:55 faster, but the races themselves got 2:41 quicker for everyone.

Time ahead of the field Up is better
Bologna 2026 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Andrea Dezi, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:11:48 PB
    354/1014
    Beat 65%
    ↑ 118 days after Rimini 2026, with Andrea Dezi 1:45 better than the field Why ↓

    5:03 faster on the clock, and the race was 3:18 faster for everyone, so 1:45 of it was this pair.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Pro · Men
    1:11:36 PB
    204/292
    Beat 30%
    ↑ 362 days after Rome 2025, with Andrea Perrone 7:24 better than the field Why ↓

    9:34 faster on the clock, and the race was 2:10 faster for everyone, so 7:24 of it was this pair.

    Compare these two →
  3. Rome
    23 Sep 2026
    Doubles Open · Men
    1:11:59
    185/429
    Beat 57%
  4. Rimini
    28 May 2026
    Relay · Men
    1:21:37
    36/46
    Beat 22%
  5. Rimini
    28 May 2026
    Doubles Open · Men
    1:16:51
    251/524
    Beat 52%
    ↑ 54 days after Bologna 2026, with Andrea Dezi 0:31 worse than the field Why ↓

    1:08 slower on the clock in a race that was 0:37 slower for everyone: 0:31 lost to the field.

    Compare these two →
  6. Bologna
    4 Apr 2026
    Doubles Open · Men
    1:15:43
    286/468
    Beat 39%
  7. Rome
    26 Sep 2025
    Doubles Pro · Men
    1:21:10
    116/133
    Beat 13%

Personal bests, by station

3:37
Bologna 2026
1:29
Rome 2026
2:30
Rome 2026
2:08
Rimini 2026
4:12
Rimini 2026
1:18
Rome 2026
2:31
Rimini 2026
3:50
Rome 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:37
50m Sled Push
2:00 1:29
50m Sled Pull
4:54 2:30
80m Burpee Broad Jump
2:47 2:08
1000m Row
4:35 4:12
200m Farmers Carry
1:58 1:18
100m Sandbag Lunges
4:07 2:31
Wall Balls
4:58 3:50