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Athlete Italy

Francesca Pregnolato

Francesca Pregnolato has raced HYROX 9 times since 2025, in 4 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:11:16 at EMEA London Olympia 2026, 115th of 507 women, faster than 77% of the field. On the clock, that is 7:33 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:11:16
EMEA London Olympia 2026
Doubles Open · Women
1:05:48
Rimini 2026
Doubles Open · Mixed
1:07:23
Verona 2025
Doubles Pro · Women
1:04:42
Rome 2026

Progress against the field

From Rome 2025 to Madrid 2025, Francesca Pregnolato got 0:31 faster than the field.

Over the same races everyone got 1:26 quicker, so 1:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Women
    1:04:42 PB
    19/100
    Beat 81%
  2. Rimini
    28 May 2026
    Doubles Open · Women
    1:05:48 PB
    1/415
    Beat 100%
    ↑ 54 days after Bologna 2026, with Silvia Cattaneo 1:10 better than the field Why ↓

    The race was 1:03 slower for everyone and the clock still says 0:07 faster: 1:10 gained on the field.

    Compare these two →
  3. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:05:55
    12/485
    Beat 98%
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:11:16 PB
    115/507
    Beat 77%
  5. Turin
    30 Jan 2026
    Individual Open · Women
    1:15:42
    16/280
    Beat 94%
  6. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:07:23 PB
    89/1091
    Beat 92%
    ↑ 189 days after Rimini 2025, with Salvatore Francesco Cannata 6:22 better than the field Why ↓

    7:31 faster on the clock, and the race was 1:09 faster for everyone, so 6:22 of it was this pair.

    Compare these two →
  7. Madrid
    27 Nov 2025
    Individual Open · Women
    1:16:52
    57/697
    Beat 92%
    ↑ 62 days after Rome 2025 0:31 better than the field Why ↓

    0:31 better than the field: 1:57 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  8. Rome
    26 Sep 2025
    Individual Open · Women
    1:18:49
    47/315
    Beat 85%
  9. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:14:54
    59/241
    Beat 76%

Personal bests, by station

3:58
Rimini 2025
1:39
Rimini 2025
2:56
Bologna 2026
2:26
Rome 2026
4:26
Verona 2025
1:28
Rimini 2026
2:51
Rimini 2026
3:29
Bologna 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:01 3:58
50m Sled Push
2:56 1:39
50m Sled Pull
5:11 2:56
80m Burpee Broad Jump
5:39 2:42
1000m Row
5:12 4:26
200m Farmers Carry
2:27 1:28
100m Sandbag Lunges
4:07 2:51
Wall Balls
4:06 3:29