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Athlete Italy

Denise Sonaggere

Since 2025, Denise Sonaggere has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:21:30 at Rome 2026, 163rd of 330 mixed teams, faster than 51% of the field. With Paolo Fiore both times, that is 1:34 quicker on the clock than the first of them, at Rimini 2026.

Best finish, by category
Doubles Open · Mixed
1:21:30
Rome 2026
Individual Open · Women
1:22:28
Bologna 2026

Progress against the field

Denise Sonaggere has gained 2:41 on the field from Verona 2025 to Bologna 2026.

Over the same races everyone got 3:18 quicker, so 5:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:21:30 PB
    163/330
    Beat 51%
    ↑ 118 days after Rimini 2026, with Paolo Fiore 0:40 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock, yet the race was 2:14 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:23:04
    182/389
    Beat 53%
  3. Bologna
    4 Apr 2026
    Individual Open · Women
    1:22:28 PB
    111/424
    Beat 74%
    ↑ 120 days after Verona 2025 2:41 better than the field Why ↓

    2:41 better than the field: 5:59 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  4. Verona
    5 Dec 2025
    Individual Open · Women
    1:28:27
    347/907
    Beat 62%

Personal bests, by station

4:29
Rimini 2026
2:09
Verona 2025
4:03
Rimini 2026
4:29
Verona 2025
4:49
Rimini 2026
1:52
Verona 2025
3:41
Verona 2025
4:13
Rome 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:10 4:29
50m Sled Push
2:41 2:09
50m Sled Pull
4:15 4:03
80m Burpee Broad Jump
5:01 4:29
1000m Row
5:07 4:49
200m Farmers Carry
2:06 1:52
100m Sandbag Lunges
4:28 3:41
Wall Balls
4:45 4:13