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Athlete Italy

Diego Fratus

Since 2025, Diego Fratus has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). 1:36:56 at Verona 2025 is the fastest of 3 in the men's Individual Open, 1,267th of 1,523 men. That is 24:56 quicker on the clock than the first of them, at Rimini 2025.

Best finish, by category
Individual Open · Men
1:36:56
Verona 2025
Doubles Open · Men
1:09:13
Rimini 2026

Progress against the field

Between Rimini 2025 and Verona 2025, Diego Fratus pulled 19:32 ahead of the field.

The clock says 24:56 faster, but the races themselves got 5:24 quicker for everyone.

Time ahead of the field Up is better
Rimini 2025 Verona 2025

The biggest step was Rimini 2025 → Rome 2025: 20:28 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Rimini
    28 May 2026
    Doubles Open · Men
    1:09:13 PB
    114/451
    Beat 75%
  2. Verona
    5 Dec 2025
    Individual Open · Men
    1:36:56 PB
    1267/1523
    Beat 17%
    ↑ 70 days after Rome 2025 0:56 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock, yet the race was 3:26 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:39:26
    1142/1367
    Beat 17%
    ↑ 119 days after Rimini 2025 20:28 better than the field Why ↓

    20:28 better than the field: 22:26 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  4. Rimini
    30 May 2025
    Relay · Men
    1:09:57
    21/42
    Beat 50%
  5. Rimini
    30 May 2025
    Individual Open · Men
    2:01:52
    1174/1225
    Beat 4%

Personal bests, by station

4:03
Rimini 2026
2:48
Rimini 2026
4:12
Rimini 2026
2:47
Rimini 2026
4:45
Rimini 2026
1:47
Rimini 2026
3:03
Rimini 2026
4:50
Rimini 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:21
50m Sled Push
5:16 4:27
50m Sled Pull
8:12 6:09
80m Burpee Broad Jump
8:09 5:48
1000m Row
5:16 4:56
200m Farmers Carry
2:13 1:56
100m Sandbag Lunges
7:42 6:22
Wall Balls
13:34 8:00