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Athlete Italy

Sonia De Bona

Since 2024, Sonia De Bona has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). 1:14:56 at Rimini 2026 is the fastest of 3 in the women's Doubles Open, 31st of 413 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:56
Rimini 2026
Doubles Open · Mixed
1:09:09
Rimini 2025

Every race

6 races · 6 events

  1. Rimini
    28 May 2026
    Doubles Open · Women
    1:14:56 PB
    31/413
    Beat 93%
  2. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:10:48
    167/1091
    Beat 85%
  3. Rome
    26 Sep 2025
    Doubles Open · Women
    1:14:58
    122/673
    Beat 82%
  4. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:09:09 PB
    62/544
    Beat 89%
  5. Milan
    19 Oct 2024
    Doubles Open · Women
    1:28:25
    296/584
    Beat 49%
  6. Rimini
    1 Jun 2024
    Relay · Women
    1:25:13
    17/39
    Beat 56%

Personal bests, by station

1000m SkiErg
3:57
Verona 2025
50m Sled Push
1:52
Milan 2024
50m Sled Pull
3:00
Verona 2025
80m Burpee Broad Jump
2:29
Verona 2025
1000m Row
4:06
Verona 2025
200m Farmers Carry
1:38
Rome 2025
100m Sandbag Lunges
2:40
Verona 2025
Wall Balls
3:27
Rimini 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:10 3:57
50m Sled Push
2:19 1:52
50m Sled Pull
4:25 3:00
80m Burpee Broad Jump
5:09 2:29
1000m Row
5:09 4:06
200m Farmers Carry
2:10 1:38
100m Sandbag Lunges
3:54 2:40
Wall Balls
5:03 3:27