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Athlete Italy

Federica Sementilli

Federica Sementilli has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:18:58 at Rome 2025 is the fastest of 3 in the women's Doubles Open, 216th of 673 women's teams and ahead of 68% of the field. With Fabrizia Calabrese both times, that is 3:08 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Women
1:18:58
Rome 2025
Individual Open · Women
1:26:30
Rome 2026

Progress against the field

From Milan 2024 to Rome 2025, the field gained 0:37 on Federica Sementilli and Fabrizia Calabrese.

The clock says 3:08 faster, but the races themselves got 3:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:26:30 PB
    76/239
    Beat 68%
  2. Rimini
    28 May 2026
    Doubles Open · Women
    1:20:36
    102/413
    Beat 75%
  3. Rome
    26 Sep 2025
    Doubles Open · Women
    1:18:58 PB
    216/673
    Beat 68%
    ↑ 342 days after Milan 2024, with Fabrizia Calabrese 0:37 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock, yet the race was 3:45 faster for everyone, so 0:37 was lost on the field.

    Compare these two →
  4. Milan
    19 Oct 2024
    Doubles Open · Women
    1:22:06
    163/584
    Beat 72%

Personal bests, by station

4:32
Rome 2025
1:23
Milan 2024
3:20
Milan 2024
4:00
Rome 2025
4:49
Milan 2024
1:36
Rome 2025
3:09
Milan 2024
3:34
Milan 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:32
50m Sled Push
2:32 1:23
50m Sled Pull
4:04 3:20
80m Burpee Broad Jump
4:33 4:00
1000m Row
5:29 4:49
200m Farmers Carry
1:51 1:36
100m Sandbag Lunges
4:06 3:09
Wall Balls
4:47 3:34