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Athlete Italy

Costanza Braconi

Since 2024, Costanza Braconi has raced HYROX 9 times at 8 events across 5 categories, the women's Doubles Open most often (4). 1:09:21 at Valencia 2025 is the fastest of 4 in the women's Doubles Open, 13th of 477 women's teams and inside the top 10%. With Eva Bianchi both times, that is 6:58 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Women
1:09:21
Valencia 2025
Doubles Pro · Women
1:12:37
Turin 2026
Individual Open · Women
1:19:18
Bologna 2026
Doubles Open · Mixed
1:10:45
Rimini 2025

Every race

9 races · 8 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:09:56
    43/844
    Beat 95%
  2. Rimini
    28 May 2026
    Relay · Women
    1:06:33
    3/84
    Beat 96%
  3. Rimini
    28 May 2026
    Doubles Open · Women
    1:26:03
    200/413
    Beat 52%
  4. Bologna
    4 Apr 2026
    Individual Open · Women
    1:19:18 PB
    69/257
    Beat 73%
  5. Turin
    30 Jan 2026
    Doubles Pro · Women
    1:12:37 PB
    24/81
    Beat 70%
  6. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:09:21 PB
    13/477
    Beat 97%
  7. Rome
    26 Sep 2025
    Doubles Pro · Women
    1:13:34
    22/63
    Beat 65%
  8. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:10:45 PB
    84/544
    Beat 85%
  9. Milan
    19 Oct 2024
    Doubles Open · Women
    1:16:19
    58/584
    Beat 90%

Personal bests, by station

1000m SkiErg
3:59
Rimini 2025
50m Sled Push
1:42
Milan 2024
50m Sled Pull
3:04
Rome 2026
80m Burpee Broad Jump
2:16
Rimini 2025
1000m Row
4:23
Rimini 2025
200m Farmers Carry
1:47
Rome 2026
100m Sandbag Lunges
2:41
Rome 2026
Wall Balls
3:27
Milan 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:34 4:16
50m Sled Push
3:08 1:42
50m Sled Pull
4:18 3:04
80m Burpee Broad Jump
3:17 2:43
1000m Row
4:55 4:41
200m Farmers Carry
2:03 1:47
100m Sandbag Lunges
3:15 2:41
Wall Balls
4:15 3:27