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Athlete Italy

Livia Carrai

Since 2025, Livia Carrai has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:20:53 at Bologna 2026, 491st of 860 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:53
Bologna 2026
Doubles Open · Women
1:26:40
Rimini 2026

Progress against the field

From Bologna 2026 to Rome 2026, the field gained 13:05 on Livia Carrai and Mark Puntus.

Over the same races everyone got 1:04 quicker, so 12:01 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bologna 2026 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:32:54
    868/1051
    Beat 17%
    ↑ 118 days after Rimini 2026, with Mark Puntus 10:34 worse than the field Why ↓

    8:20 slower on the clock in a race that was 2:14 faster for everyone: 10:34 lost to the field.

    Compare these two →
  2. Rimini
    28 May 2026
    Doubles Open · Women
    1:26:40 PB
    310/725
    Beat 57%
  3. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:24:34
    227/395
    Beat 43%
    ↑ 54 days after Bologna 2026, with Mark Puntus 2:31 worse than the field Why ↓

    3:41 slower on the clock in a race that was 1:10 slower for everyone: 2:31 lost to the field.

    Compare these two →
  4. Barcelona
    14 May 2026
    Doubles Open · Women
    1:31:36
    244/321
    Beat 24%
  5. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:20:53 PB
    491/860
    Beat 43%
  6. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:29:54
    583/762
    Beat 24%
  7. Rome
    26 Sep 2025
    Relay · Women
    1:23:42
    29/48
    Beat 40%

Personal bests, by station

4:22
Rimini 2026
2:15
Barcelona 2026
3:22
Bologna 2026
3:50
Turin 2026
4:37
Rimini 2026
1:44
Rimini 2026
3:45
Rimini 2026
4:02
Bologna 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:37 4:22
50m Sled Push
2:41 2:15
50m Sled Pull
5:56 3:22
80m Burpee Broad Jump
4:59 3:50
1000m Row
5:30 4:37
200m Farmers Carry
2:03 1:44
100m Sandbag Lunges
4:23 3:45
Wall Balls
4:35 4:02