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Athlete Germany

Zina Engel

Zina Engel has raced HYROX 7 times since 2024, in 3 categories, most often the mixed Doubles Open (5). 1:02:41 at Karlsruhe 2025 is the fastest of 5 in the mixed Doubles Open, 16th of 726 mixed teams and inside the top 10%. With Thomas Engel both times, that is 3:59 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Mixed
1:02:41
Karlsruhe 2025
Doubles Open · Women
1:18:05
Bologna 2026
Individual Open · Women
1:09:47
Frankfurt 2025

Progress against the field

From Frankfurt 2024 to St. Gallen 2026, Zina Engel and Thomas Engel have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:13 quicker, so 3:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 St. Gallen 2026

244 days between Karlsruhe 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 5:20 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:03:01
    14/969
    Beat 99%
  2. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:18:05 PB
    140/485
    Beat 71%
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:03:27
    15/792
    Beat 98%
    ↑ 77 days after Stuttgart 2025, with Thomas Engel 2:11 better than the field Why ↓

    1:32 faster on the clock in a race that was 0:39 slower for everyone: 2:11 better than the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:09:47 PB
    15/1071
    Beat 99%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:04:59
    43/855
    Beat 95%
    ↑ 244 days after Karlsruhe 2025, with Thomas Engel 5:20 worse than the field Why ↓

    2:18 slower on the clock in a race that was 3:02 faster for everyone: 5:20 lost to the field.

    Compare these two →
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:02:41 PB
    16/726
    Beat 98%
    ↑ 77 days after Frankfurt 2024, with Thomas Engel 3:09 better than the field Why ↓

    3:09 better than the field: 3:59 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:06:40
    109/861
    Beat 87%

Personal bests, by station

3:45
St. Gallen 2026
1:39
Karlsruhe 2025
2:56
Stuttgart 2025
2:42
Karlsruhe 2025
4:11
Karlsruhe 2025
1:14
Karlsruhe 2025
2:47
Karlsruhe 2025
3:26
St. Gallen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:45
50m Sled Push
2:22 1:39
50m Sled Pull
3:26 2:56
80m Burpee Broad Jump
3:20 2:42
1000m Row
4:28 4:11
200m Farmers Carry
1:24 1:14
100m Sandbag Lunges
3:16 2:47
Wall Balls
4:11 3:26