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Athlete Italy

Debora Baruffaldi

Since 2023, Debora Baruffaldi has raced HYROX 12 times across 2 categories, the mixed Doubles Open most often (11). 1:06:55 at Rome 2025 is the fastest of 11 in the mixed Doubles Open, 94th of 655 mixed teams and ahead of 86% of the field. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:06:55
Rome 2025
Individual Open · Women
1:26:33
Rome 2026

Progress against the field

Debora Baruffaldi and Cristian Cocconi have dropped 6:32 behind the field from Rimini 2025 to Bologna 2026.

Over the same races everyone got 6:09 quicker, so 0:23 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2025 Bologna 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Cristian Cocconi, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:26:33 PB
    137/558
    Beat 75%
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:11:10
    95/969
    Beat 90%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:10:34
    141/696
    Beat 80%
  4. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:09:03
    140/860
    Beat 84%
    ↑ 120 days after Verona 2025, with Cristian Cocconi 2:00 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock looks better than it was: the race was 3:20 faster for everyone, which leaves this 2:00 behind the field.

    Compare these two →
  5. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:10:23
    154/1091
    Beat 86%
    ↑ 70 days after Rome 2025, with Cristian Cocconi 5:04 worse than the field Why ↓

    3:28 slower on the clock in a race that was 1:36 faster for everyone: 5:04 lost to the field.

    Compare these two →
  6. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:06:55 PB
    94/655
    Beat 86%
    ↑ 119 days after Rimini 2025, with Cristian Cocconi 0:32 better than the field Why ↓

    1:45 faster on the clock, and the race was 1:13 faster for everyone, so 0:32 of it was this pair.

    Compare these two →
  7. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:08:40
    54/544
    Beat 90%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:09:23
    155/774
    Beat 80%
    ↑ 188 days after Milan 2024, with Cristian Cocconi 1:06 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 2:59 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  9. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:11:16
    80/768
    Beat 90%
    ↑ 140 days after Rimini 2024, with Cristian Cocconi 0:30 better than the field Why ↓

    The race was 0:19 slower for everyone and the clock still says 0:11 faster: 0:30 gained on the field.

    Compare these two →
  10. Rimini
    1 Jun 2024
    Doubles Open · Mixed
    1:11:27
    46/400
    Beat 89%
    ↑ 119 days after Turin 2024, with Cristian Cocconi 4:45 better than the field Why ↓

    4:45 better than the field: 7:54 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  11. Turin
    3 Feb 2024
    Doubles Open · Mixed
    1:19:21
    121/318
    Beat 62%
  12. Milan
    7 Oct 2023
    Doubles Open · Mixed
    1:17:49
    51/149
    Beat 66%

Personal bests, by station

4:02
Bologna 2026
1:45
Rimini 2025
2:51
Bologna 2026
2:31
Barcelona 2025
4:19
Rimini 2024
1:32
Milan 2024
2:56
Rimini 2024
3:38
Rimini 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:02
50m Sled Push
2:35 1:45
50m Sled Pull
4:31 2:51
80m Burpee Broad Jump
3:58 2:31
1000m Row
4:42 4:19
200m Farmers Carry
1:51 1:32
100m Sandbag Lunges
4:41 2:56
Wall Balls
4:34 3:38