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Athlete Germany

Laura Gröschel

Since 2025, Laura Gröschel has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:11:53 at Karlsruhe 2026 is the fastest of 3 in the mixed Doubles Open, 103rd of 586 mixed teams and ahead of 82% of the field. With Maximilian Oeser both times, that is 7:09 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Open · Mixed
1:11:53
Karlsruhe 2026
Doubles Open · Women
1:18:39
Cologne 2026

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:11:53 PB
    103/586
    Beat 82%
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:13:22
    141/969
    Beat 85%
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:18:39 PB
    63/262
    Beat 76%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:19:02
    599/1469
    Beat 59%

Personal bests, by station

3:54
Karlsruhe 2026
1:47
Cologne 2026
3:34
Cologne 2026
3:14
Rimini 2026
4:17
Rimini 2026
1:21
Cologne 2026
2:56
Cologne 2026
3:51
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:54
50m Sled Push
2:48 2:20
50m Sled Pull
4:00 3:38
80m Burpee Broad Jump
4:05 3:14
1000m Row
4:36 4:17
200m Farmers Carry
1:43 1:27
100m Sandbag Lunges
3:44 3:13
Wall Balls
4:33 4:04