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Athlete Germany

Shirin Sarah Gedigk

Shirin Sarah Gedigk has raced HYROX 7 times since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:10:37 at Vienna 2025, 174th of 638 mixed teams, faster than 73% of the field. With Nicolas Wirth both times, that is 10:13 quicker on the clock than the first of them, at Stuttgart 2024.

Best finish, by category
Doubles Open · Mixed
1:10:37
Vienna 2025
Individual Open · Women
1:15:32
Hamburg 2025
Doubles Open · Women
1:09:30
Frankfurt 2025

Progress against the field

Shirin Sarah Gedigk has dropped 0:46 behind the field from Frankfurt 2024 to Hamburg 2025.

The clock says 4:22 faster, but the races themselves got 5:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Rimini
    28 May 2026
    Doubles Open · Mixed
    2:08:43
    964/969
    Beat 1%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:09:30 PB
    38/1496
    Beat 98%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:11:35
    162/855
    Beat 81%
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:15:32 PB
    67/668
    Beat 90%
    ↑ 292 days after Frankfurt 2024 0:46 worse than the field Faster on the clock, behind the field Why ↓

    4:22 faster on the clock, yet the race was 5:08 faster for everyone, so 0:46 was lost on the field.

    Compare these two →
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:10:37 PB
    174/638
    Beat 73%
    ↑ 147 days after Stuttgart 2024, with Nicolas Wirth 6:11 better than the field Why ↓

    10:13 faster on the clock, and the race was 4:02 faster for everyone, so 6:11 of it was this pair.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:19:54
    164/763
    Beat 79%
  7. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:20:50
    203/390
    Beat 48%

Personal bests, by station

4:17
Frankfurt 2025
1:57
Vienna 2025
3:41
Vienna 2025
3:06
Frankfurt 2025
4:37
Frankfurt 2025
1:29
Frankfurt 2025
2:58
Frankfurt 2025
3:33
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:26
50m Sled Push
3:17 1:57
50m Sled Pull
6:20 3:41
80m Burpee Broad Jump
4:40 3:14
1000m Row
5:01 4:39
200m Farmers Carry
2:15 1:37
100m Sandbag Lunges
4:45 3:45
Wall Balls
5:17 3:36