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Athlete Italy

Alfonso Liguori

Alfonso Liguori has raced HYROX 6 times since 2025, all in the men's Doubles Open. 1:10:30 at Rome 2026 is the fastest of 5, 295th of 1,014 men's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Men
1:10:30
Rome 2026

Progress against the field

Between Rimini 2025 and Verona 2025, Alfonso Liguori and Iridio Raphael Rinaldi lost 2:42 to the field.

Over the same races everyone got 3:00 quicker, so 0:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2025 Verona 2025

The biggest step was Rimini 2025 → Rome 2025: 3:59 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Iridio Raphael Rinaldi, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:10:30 PB
    295/1014
    Beat 71%
    ↑ 118 days after Rimini 2026, with Antonio Elia 0:07 worse than the field Why ↓

    Moved with the field: 3:11 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  2. Rimini
    28 May 2026
    Doubles Open · Men
    1:13:41
    335/951
    Beat 65%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Men
    DNF
    —
  4. Verona
    5 Dec 2025
    Doubles Open · Men
    1:15:33
    621/1088
    Beat 43%
    ↑ 70 days after Rome 2025, with Iridio Raphael Rinaldi 6:41 worse than the field Why ↓

    6:41 behind the field: 4:41 slower on the clock, against 2:00 faster for everyone.

    Compare these two →
  5. Rome
    26 Sep 2025
    Doubles Open · Men
    1:10:52
    104/315
    Beat 67%
    ↑ 119 days after Rimini 2025, with Iridio Raphael Rinaldi 3:59 better than the field Why ↓

    3:59 better than the field: 4:59 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  6. Rimini
    30 May 2025
    Doubles Open · Men
    1:15:51
    401/693
    Beat 42%

Personal bests, by station

3:53
Verona 2025
1:33
Rimini 2025
3:19
Verona 2025
2:48
Rome 2025
4:14
Verona 2025
1:30
Rimini 2026
3:12
Rimini 2026
4:24
Rome 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:53
50m Sled Push
2:29 1:33
50m Sled Pull
3:44 3:19
80m Burpee Broad Jump
3:36 2:48
1000m Row
4:47 4:14
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
4:15 3:12
Wall Balls
6:44 4:24