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Athlete Germany

Susanna Woelke

Since 2024, Susanna Woelke has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:05:06 at Rimini 2026, a top-10% finish: 3rd of 725 women's teams. In the top 10% of the field 9 times.

Best finish, by category
Doubles Open · Women
1:05:06
Rimini 2026
Individual Open · Women
1:14:42
Paris GP 2026
Doubles Open · Mixed
1:07:27
Rome 2026

Progress against the field

From Frankfurt 2024 to Vienna 2025, the field gained 6:11 on Susanna Woelke and Maria Sigl.

The clock says 2:48 slower, but the races themselves got 3:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:07:27 PB
    45/652
    Beat 93%
  2. Rimini
    28 May 2026
    Doubles Open · Women
    1:05:06 PB
    3/725
    Beat 100%
  3. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:14:42 PB
    17/785
    Beat 98%
  4. Verona
    5 Dec 2025
    Doubles Open · Women
    1:07:30
    13/935
    Beat 99%
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:17:23
    88/852
    Beat 90%
  6. Rimini
    30 May 2025
    Individual Open · Women
    1:14:54
    32/510
    Beat 94%
  7. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:08:35
    10/622
    Beat 98%
  8. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:11:05
    98/595
    Beat 84%
    ↑ 70 days after Frankfurt 2024, with Maria Sigl 6:11 worse than the field Why ↓

    2:48 slower on the clock in a race that was 3:23 faster for everyone: 6:11 lost to the field.

    Compare these two →
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:08:17
    28/788
    Beat 96%
  10. Milan
    19 Oct 2024
    Doubles Open · Women
    1:10:02
    8/584
    Beat 99%

Personal bests, by station

1:00
Rimini 2026
1:25
Frankfurt 2024
2:38
Frankfurt 2024
2:43
Rome 2026
4:24
Rome 2026
1:31
Milan 2024
2:47
Frankfurt 2024
3:22
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 1:00
50m Sled Push
2:25 1:25
50m Sled Pull
4:20 2:38
80m Burpee Broad Jump
5:00 2:48
1000m Row
4:58 4:34
200m Farmers Carry
1:55 1:31
100m Sandbag Lunges
4:03 2:47
Wall Balls
5:32 3:22