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Athlete Italy

Silvia Rita Da Pra

Silvia Rita Da Pra has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:16:31 at Rome 2025, first of 17 in the 50–54 age group. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:16:31
Rome 2025
Doubles Open · Mixed
1:11:33
Rome 2026
Doubles Open · Women
1:11:33
Rimini 2025

Progress against the field

Between Rome 2025 and Turin 2026, Silvia Rita Da Pra lost 3:36 to the field.

The clock says 0:35 slower, but the races themselves got 3:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:11:33 PB
    178/1051
    Beat 83%
  2. Turin
    30 Jan 2026
    Individual Open · Women
    1:17:06
    22/280
    Beat 92%
    ↑ 126 days after Rome 2025 3:36 worse than the field Why ↓

    3:36 behind the field: 0:35 slower on the clock, against 3:01 faster for everyone.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Women
    1:16:31 PB
    32/315
    Beat 90%
  4. Rimini
    30 May 2025
    Doubles Open · Women
    1:11:33 PB
    30/564
    Beat 95%

Personal bests, by station

4:22
Rome 2026
1:44
Rimini 2025
4:14
Rimini 2025
3:27
Rimini 2025
4:45
Rimini 2025
1:42
Rimini 2025
2:38
Rimini 2025
3:52
Rimini 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 5:07
50m Sled Push
3:05 2:25
50m Sled Pull
5:16 5:04
80m Burpee Broad Jump
6:03 5:04
1000m Row
5:31 5:31
200m Farmers Carry
2:11 2:02
100m Sandbag Lunges
4:06 3:52
Wall Balls
4:39 4:33