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Athlete United States

Donald Ng

Donald Ng has raced HYROX 7 times at 5 events since 2024, in 4 categories, most often the men's Individual Open (3). 1:08:38 at New York 2025 is the fastest of 3 in the men's Individual Open, 75th of 1,462 men and inside the top 10%. That is 11:28 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:08:38
New York 2025
Doubles Open · Men
1:15:07
New York 2025
Doubles Open · Mixed
1:03:56
New York 2026
Individual Pro · Men
1:19:04
New York 2026

Progress against the field

Between Toronto 2024 and Chicago 2025, Donald Ng pulled 5:41 ahead of the field.

Over the same races everyone got 3:02 quicker, so 8:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Chicago 2025

237 days between Toronto 2024 and New York 2025 is the longest gap compared here, and the second race was 7:15 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:03:56 PB
    7/575
    Beat 99%
  2. New York
    28 May 2026
    Individual Pro · Men
    1:19:04 PB
    162/455
    Beat 64%
  3. Chicago
    14 Nov 2025
    Individual Open · Men
    1:11:23
    94/1621
    Beat 94%
    ↑ 168 days after New York 2025 1:34 worse than the field Why ↓

    1:34 behind the field: 2:45 slower on the clock, against 1:11 slower for everyone.

    Compare these two →
  4. New York
    30 May 2025
    Doubles Open · Men
    1:15:07 PB
    382/777
    Beat 51%
  5. New York
    30 May 2025
    Individual Open · Men
    1:08:38 PB
    75/1462
    Beat 95%
    ↑ 237 days after Toronto 2024 7:15 better than the field Why ↓

    11:28 faster on the clock, and the race was 4:13 faster for everyone, so 7:15 of it was this athlete.

    Compare these two →
  6. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:31:02
    282/358
    Beat 21%
  7. Toronto
    5 Oct 2024
    Individual Open · Men
    1:20:06
    92/416
    Beat 78%

Personal bests, by station

4:06
New York 2026
1:37
New York 2025
2:44
New York 2025
2:05
New York 2026
4:07
New York 2025
1:34
New York 2026
3:44
New York 2026
3:33
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:26
50m Sled Push
2:24 1:44
50m Sled Pull
7:16 3:43
80m Burpee Broad Jump
3:06 2:28
1000m Row
4:56 4:25
200m Farmers Carry
1:50 1:35
100m Sandbag Lunges
4:17 4:03
Wall Balls
5:57 4:08