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Athlete United States

Melissa Chisholm

Since 2023, Melissa Chisholm has raced HYROX 10 times at 8 events across 2 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:17:48 at New York 2026, 2nd of 14 in the 40–44 age group. That is 7:56 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Pro · Women
1:17:48
New York 2026
Individual Open · Women
1:09:30
New York 2026

Progress against the field

Melissa Chisholm has dropped 1:08 behind the field from Dallas 2025 to Boston 2026.

Over the same races everyone got 2:56 quicker, so 1:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Boston 2026

The biggest step was Dallas 2025 → Miami 2026: 6:45 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:26:01
    111/224
    Beat 50%
    ↑ 133 days after New York 2026 12:18 worse than the field Why ↓

    8:13 slower on the clock in a race that was 4:05 faster for everyone: 12:18 lost to the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:09:30 PB
    6/1098
    Beat 100%
    ↑ 363 days after New York 2025 8:05 better than the field Why ↓

    5:13 faster on the clock in a race that was 2:52 slower for everyone: 8:05 better than the field.

    Compare these two →
  3. New York
    28 May 2026
    Individual Pro · Women
    1:17:48 PB
    24/182
    Beat 87%
    ↑ 55 days after Miami 2026 4:25 better than the field Why ↓

    4:03 faster on the clock in a race that was 0:22 slower for everyone: 4:25 better than the field.

    Compare these two →
  4. New York
    28 May 2026
    Individual Pro · Women
    1:22:18
    75/312
    Beat 76%
  5. Miami
    3 Apr 2026
    Individual Pro · Women
    1:21:51
    78/253
    Beat 69%
    ↑ 133 days after Dallas 2025 6:45 better than the field Why ↓

    5:58 faster on the clock in a race that was 0:47 slower for everyone: 6:45 better than the field.

    Compare these two →
  6. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:27:49
    135/221
    Beat 39%
  7. Boston
    26 Sep 2025
    Individual Pro · Women
    1:25:44
    94/159
    Beat 41%
  8. New York
    30 May 2025
    Individual Open · Women
    1:14:43
    46/781
    Beat 94%
  9. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:33:33
    163/367
    Beat 56%
    ↑ 155 days after Los Angeles 2023 12:51 worse than the field Why ↓

    12:51 behind the field: 12:21 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  10. Los Angeles
    16 Dec 2023
    Individual Open · Women
    1:21:12
    51/224
    Beat 77%

Personal bests, by station

4:58
New York 2026
1:48
New York 2025
4:08
New York 2026
4:41
Miami 2026
5:02
New York 2026
1:37
New York 2025
3:28
New York 2025
3:34
Los Angeles 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:20 4:58
50m Sled Push
5:12 1:48
50m Sled Pull
9:19 4:08
80m Burpee Broad Jump
6:43 4:41
1000m Row
5:27 5:02
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
5:23 3:28
Wall Balls
10:31 3:34