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Athlete United States

Sam Wang

Since 2024, Sam Wang has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Pro most often (3). 1:24:42 at New York 2026 is the fastest of 3 in the men's Individual Pro, 122nd of 273 men and ahead of 55% of the field. On the clock, that is 7:03 faster than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Pro · Men
1:24:42
New York 2026
Doubles Open · Men
1:04:35
New York 2026

Progress against the field

Sam Wang has gained 8:04 on the field from Las Vegas 2025 to New York 2026.

The clock says 7:03 faster, but the races themselves got 1:01 slower for everyone.

Time ahead of the field Up is better
Las Vegas 2025 New York 2026

363 days between New York 2025 and New York 2026 is the longest gap compared here, and the second race was 5:17 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:04:35 PB
    26/654
    Beat 96%
  2. New York
    28 May 2026
    Individual Pro · Men
    1:24:42 PB
    122/273
    Beat 55%
    ↑ 363 days after New York 2025 5:17 better than the field Why ↓

    The race was 4:38 slower for everyone and the clock still says 0:39 faster: 5:17 gained on the field.

    Compare these two →
  3. New York
    30 May 2025
    Individual Pro · Men
    1:25:21
    44/80
    Beat 45%
    ↑ 118 days after Las Vegas 2025 2:47 better than the field Why ↓

    2:47 better than the field: 6:24 faster on the clock, against 3:37 faster for everyone.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:31:45
    116/168
    Beat 31%
  5. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Men
    1:22:27
    186/270
    Beat 31%

Personal bests, by station

4:00
New York 2026
1:50
New York 2026
3:03
New York 2026
2:25
New York 2026
4:32
New York 2025
1:39
New York 2026
2:58
Chicago Navy Pier 2024
3:54
New York 2026

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:00
50m Sled Push
4:20 1:50
50m Sled Pull
6:33 3:03
80m Burpee Broad Jump
5:20 2:25
1000m Row
4:47 4:32
200m Farmers Carry
2:46 1:39
100m Sandbag Lunges
4:30 2:58
Wall Balls
11:11 3:54