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Athlete United States

Dakota Arriola

In 2026, Dakota Arriola has raced HYROX 6 times at 4 events across 3 categories, the men's Individual Pro most often (3). 1:16:04 at Salt Lake City 2026 is the fastest of 3 in the men's Individual Pro, 98th of 349 men and ahead of 72% of the field. On the clock, that is 8:47 faster than the first of them, at New York 2026.

Best finish, by category
Individual Pro · Men
1:16:04
Salt Lake City 2026
Individual Open · Men
1:08:18
Houston 2026

Progress against the field

Between New York 2026 and Boston 2026, Dakota Arriola pulled 5:39 ahead of the field.

The clock says 8:28 faster, but the races themselves got 2:49 quicker for everyone.

Time ahead of the field Up is better
New York 2026 Boston 2026

The largest gain on the field came from New York 2026 → Salt Lake City 2026: 8:10 in 114 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Boston
    8 Oct 2026
    Relay · Men
    53:32
    1/57
    Beat 98%
  2. Boston
    8 Oct 2026
    Individual Pro · Men
    1:16:23
    129/339
    Beat 62%
    ↑ 19 days after Salt Lake City 2026 2:31 worse than the field Why ↓

    0:19 slower on the clock in a race that was 2:12 faster for everyone: 2:31 lost to the field.

    Compare these two →
  3. Salt Lake City
    19 Sep 2026
    Relay · Men
    56:40
    1/61
    Beat 98%
  4. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:16:04 PB
    98/349
    Beat 72%
    ↑ 114 days after New York 2026 8:10 better than the field Why ↓

    8:47 faster on the clock, and the race was 0:37 faster for everyone, so 8:10 of it was this athlete.

    Compare these two →
  5. New York
    28 May 2026
    Individual Pro · Men
    1:24:51
    124/273
    Beat 55%
  6. Houston
    26 Mar 2026
    Individual Open · Men
    1:08:18 PB
    16/653
    Beat 98%

Personal bests, by station

4:09
Boston 2026
3:24
New York 2026
4:31
Houston 2026
3:37
Houston 2026
4:26
Boston 2026
1:39
Houston 2026
3:23
Houston 2026
5:14
Houston 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:09
50m Sled Push
6:52 3:24
50m Sled Pull
6:42 5:20
80m Burpee Broad Jump
4:31 4:06
1000m Row
4:52 4:26
200m Farmers Carry
3:09 1:54
100m Sandbag Lunges
5:38 4:25
Wall Balls
8:20 6:12