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Athlete United States

Paul Amos

Paul Amos has raced HYROX 3 times since 2020, all in the men's Individual Pro. 1:44:06 at Chicago 2025 is the fastest of 3, 240th of 268 men. On the clock, that is 3:36 faster than the first of them, at Chicago 2020.

Best finish, by category
Individual Pro · Men
1:44:06
Chicago 2025

Progress against the field

Between Chicago 2025 and New York 2026, Paul Amos lost 2:47 to the field.

Over the same races everyone got 2:10 slower, so 4:57 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Individual Pro · Men
    1:49:03
    225/273
    Beat 18%
    ↑ 195 days after Chicago 2025 2:47 worse than the field Why ↓

    2:47 behind the field: 4:57 slower on the clock, against 2:10 slower for everyone.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Individual Pro · Men
    1:44:06 PB
    240/268
    Beat 10%
  3. Chicago
    25 Jan 2020
    Individual Pro · Men
    1:47:42
    74/83
    Beat 11%

Personal bests, by station

4:22
Chicago 2020
4:21
Chicago 2025
3:27
Chicago 2025
4:28
Chicago 2020
5:03
Chicago 2025
2:20
Chicago 2025
6:07
New York 2026
6:21
Chicago 2020

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:22
50m Sled Push
5:15 4:21
50m Sled Pull
10:35 3:27
80m Burpee Broad Jump
6:27 4:28
1000m Row
5:21 5:03
200m Farmers Carry
2:35 2:20
100m Sandbag Lunges
6:31 6:07
Wall Balls
7:47 6:21