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Athlete United States

Hollie Rose

Since 2025, Hollie Rose has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (4). 1:12:51 at Boston 2025 is the fastest of 4 in the women's Individual Open, 33rd of 1,290 women and inside the top 10%. On the clock, that is 4:02 faster than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:12:51
Boston 2025
Individual Pro · Women
1:27:48
Boston 2026
Doubles Open · Mixed
1:20:45
New York 2026

Progress against the field

From Houston 2025 to New York 2026, the field gained 4:37 on Hollie Rose.

Over the same races everyone got 4:22 quicker, so 0:15 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 New York 2026

The longest gap between two races compared here, 195 days between Houston 2025 and Boston 2025, still ended 1:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:27:48 PB
    122/224
    Beat 46%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:20:45 PB
    85/231
    Beat 63%
  3. New York
    28 May 2026
    Individual Open · Women
    1:17:08
    26/586
    Beat 96%
    ↑ 55 days after Miami 2026 0:55 worse than the field Why ↓

    0:55 behind the field: 1:23 slower on the clock, against 0:28 slower for everyone.

    Compare these two →
  4. Miami
    3 Apr 2026
    Individual Open · Women
    1:15:45
    78/1320
    Beat 94%
    ↑ 189 days after Boston 2025 5:20 worse than the field Why ↓

    5:20 behind the field: 2:54 slower on the clock, against 2:26 faster for everyone.

    Compare these two →
  5. Boston
    26 Sep 2025
    Individual Open · Women
    1:12:51 PB
    33/1290
    Beat 97%
    ↑ 195 days after Houston 2025 1:38 better than the field Why ↓

    4:02 faster on the clock, and the race was 2:24 faster for everyone, so 1:38 of it was this athlete.

    Compare these two →
  6. Houston
    15 Mar 2025
    Individual Open · Women
    1:16:53
    76/646
    Beat 88%

Personal bests, by station

4:00
New York 2026
2:23
New York 2026
3:26
New York 2026
2:44
New York 2026
4:34
New York 2026
2:00
Boston 2025
3:39
Boston 2025
3:53
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:39
50m Sled Push
3:04 2:40
50m Sled Pull
6:06 4:38
80m Burpee Broad Jump
5:01 3:54
1000m Row
5:21 5:10
200m Farmers Carry
2:16 2:00
100m Sandbag Lunges
4:17 3:39
Wall Balls
4:28 4:00