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Athlete United States

Dan Ryan

Dan Ryan has raced HYROX 5 times at 3 events since 2024, in 4 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:18:56 at New York 2026, 77th of 308 men, faster than 75% of the field. On the clock, that is 2:38 faster than the first of them, at New York 2025.

Best finish, by category
Individual Open · Men
1:18:56
New York 2026
Doubles Open · Mixed
1:16:23
New York 2026
Doubles Open · Men
1:12:09
Singapore 2024

Progress against the field

Dan Ryan has gained 2:14 on the field from New York 2025 to New York 2026.

The races themselves barely changed, so 2:38 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:16:23 PB
    139/1034
    Beat 87%
  2. New York
    28 May 2026
    Individual Open · Men
    1:18:56 PB
    77/308
    Beat 75%
    ↑ 363 days after New York 2025 2:14 better than the field Why ↓

    2:14 better than the field: 2:38 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Men
    1:21:34
    553/1462
    Beat 62%
  4. New York
    30 May 2025
    Relay · Men
    1:11:11
    17/27
    Beat 37%
  5. Singapore
    Date unknown
    Doubles Open · Men
    1:12:09 PB
    58/544
    Beat 89%

Personal bests, by station

3:56
Singapore 2024
1:25
Singapore 2024
3:12
Singapore 2024
3:05
Singapore 2024
4:22
New York 2026
1:55
Singapore 2024
3:33
Singapore 2024
3:47
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:27
50m Sled Push
3:34 2:31
50m Sled Pull
4:48 4:40
80m Burpee Broad Jump
5:29 5:00
1000m Row
4:36 4:22
200m Farmers Carry
2:48 2:03
100m Sandbag Lunges
5:42 4:39
Wall Balls
6:46 5:43