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Athlete United States

Amanda Dawson

Since 2025, Amanda Dawson has raced HYROX 7 times at 6 events across 3 categories, the women's Individual Open most often (5). 1:24:29 at New York 2026 is the fastest of 5 in the women's Individual Open, 56th of 295 women and ahead of 81% of the field. On the clock, that is 12:46 faster than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Open · Women
1:24:29
New York 2026
Individual Pro · Women
1:31:43
Salt Lake City 2026
Doubles Open · Women
1:20:44
Anaheim 2025

Progress against the field

Between Las Vegas 2025 and New York 2026, Amanda Dawson pulled 3:14 ahead of the field.

The clock says 12:46 faster, but the races themselves got 9:32 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2025 New York 2026

314 days between Las Vegas 2025 and Anaheim 2025 is the longest gap compared here, and the second race was 8:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:31:43 PB
    125/243
    Beat 49%
  2. New York
    28 May 2026
    Individual Open · Women
    1:24:29 PB
    56/295
    Beat 81%
    ↑ 55 days after Miami 2026 1:17 better than the field Why ↓

    0:49 faster on the clock in a race that was 0:28 slower for everyone: 1:17 better than the field.

    Compare these two →
  3. Miami
    3 Apr 2026
    Individual Open · Women
    1:25:18
    282/1320
    Beat 79%
    ↑ 42 days after Las Vegas 2026 0:01 better than the field Why ↓

    2:26 faster on the clock, and the race was 2:25 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:27:44
    481/1796
    Beat 73%
    ↑ 70 days after Anaheim 2025 6:32 worse than the field Why ↓

    6:32 behind the field: 0:09 slower on the clock, against 6:23 faster for everyone.

    Compare these two →
  5. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:20:44 PB
    172/899
    Beat 81%
  6. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:27:35
    270/1383
    Beat 81%
    ↑ 314 days after Las Vegas 2025 8:28 better than the field Why ↓

    9:40 faster on the clock, and the race was 1:12 faster for everyone, so 8:28 of it was this athlete.

    Compare these two →
  7. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:37:15
    267/512
    Beat 48%

Personal bests, by station

4:37
New York 2026
1:40
Anaheim 2025
4:09
Anaheim 2025
4:02
Anaheim 2025
5:00
Salt Lake City 2026
1:52
Anaheim 2025
3:54
Anaheim 2025
4:14
Anaheim 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:37
50m Sled Push
2:57 2:31
50m Sled Pull
6:10 4:59
80m Burpee Broad Jump
6:09 4:49
1000m Row
5:18 5:06
200m Farmers Carry
2:10 1:59
100m Sandbag Lunges
4:52 4:29
Wall Balls
6:01 4:30